Saturday, October 3, 2015

Day 11

63rd birthday morning weigh-in: 155.8

morning…

• Eight O'Clock coffee, black (1)
• Schwebel's Texas Toast toast w/butter (2)

noon, while finally finishing the movie War and Peace

• chicken & provolone on onion bagel
• banana bread (1 slab)
• tea

dinner @ the Creekside in Williamsville…

• pan-seared scallops with (I don't remember)
• Big Ditch Hayburner (1 pint)

evening…

• Starbucks medium blend @ Barnes & Noble (1 small)
• birthday cake (1 slice)
• Clancy's cheddar/sour cream potato chips (the last handful in the bag)

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