Monday, September 28, 2015

Day 5: Visiting The Doctor

Sunday weigh-in: 155.2

Somehow it's the same weight as yesterday. We won't complain.

Another weekend morning, another actual breakfast. Well, not much of one come to think of it…

• coffee, 2 cups of Eight O'Clock
• Al Cohen's rye toast w/butter, 2 slices

then it was off to church. And no, we're not counting taking Communion and wine every Sunday in our end-of-day tabulations.

Some of you will shudder when I say I then headed off to Tops for a few things; I then came home and did some laundry and had a bit of lunch…

• sliced hard-boiled egg on a biscuit
• Millville Sweet & Salty granola bar, peanut, 7.4 oz., 1
• water, 12 oz., 2 glasses

which led to Sunday's bike ride down the Niagara River pathway into Buffalo, where I roamed the lower West Side for an hour or so, Upon returning home, I refreshed myself with a…

• hard-boiled egg, 1

while planning dinner. Which turned out to be…

• grilled cheeseburger on a bun, 2
• garlic mashed potatoes, a mound
• steamed buttered baby carrots, 1 Dad-sized portion
• Genesee Light beer, 12 oz., 1 can

All of this as we watched the DVR'd latest episode of Dr. Who. Halfway through the show I began snacking (ugh!) on…

• Lay's regular potato chips (too many)
• Diet Vernor's, 12 oz., 1 can

and called it a night. A night where, just about the time the lunar eclipse was about to start, the clouds rolled in. So we weren't able to see the thing we wanted to see disappear.


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